A dietitian is offering tips on boosting your immune system by eating certain foods. Gina Keatley says mushrooms, which are packed with vitamin D and selenium, can help boost an immune system. Tea also offers the proper antioxidants to ...See moreA dietitian is offering tips on boosting your immune system by eating certain foods. Gina Keatley says mushrooms, which are packed with vitamin D and selenium, can help boost an immune system. Tea also offers the proper antioxidants to help boost the immune system. Additionally, lemon and honey contain antiviral properties. Shellfish is a good type of food to eat because it contains zinc, iron and protein. Keatley says aside from eating healthy, people should get a flu shot. It's also important to frequently wash your hands. Written by
Bronx News 12 Newsroom
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