Denise Austin: Mat Workout Based on the Workout of J.H. Pilates's primary photo
  • Denise Austin: Mat Workout Based on the Workout of J.H. Pilates (2001)
  • Unrated
    53 min | Sport
Denise Austin: Mat Workout Based on the Workout of J.H. Pilates (2001)
Unrated
53 min | Sport
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your...See moreTV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body. Written by Anonymous See less
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Editor
John Carboni
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Edit Released
Updated Mar 31, 2001
Release date
Mar 2001 (United States)

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